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Daily Hype

Morning Ritual — Daily Drop

Coach

“The battle for your day is won or lost in the first 60 minutes. If you let your phone dictate your morning, you're starting the day in reactive mode. Be proactive. Own the opening.”

Write your top 3 priorities for tomorrow before bed tonight. Wake up and attack #1 first.
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Bestie

“Good morning, gorgeous human! The way you start your morning literally sets the tone for everything. Let's make today's opening scene a good one, no doomscroll allowed before breakfast!”

Before checking your phone, drink a full glass of water and take 3 deep breaths.
Coach

“Your morning is the only part of the day you can fully control. Win your morning and you set the trajectory for everything after. Have a non-negotiable first 30 minutes. No phone, no news, just you.”

Put your phone in another room before bed tonight. Use a real alarm clock. Own your first 30 minutes.
Savage

“If the first thing you do every morning is check your phone, you're starting your day with everyone else's agenda. No wonder you feel behind by 9 AM. Take your morning back.”

Set a rule: zero screens for the first 20 minutes after waking. Do it for one week and feel the difference.