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Morning Ritual — Daily Drop

Soft

“Mornings can feel hard, and that's okay. You don't need a perfect routine. Just one small intention to carry with you. Even a single mindful breath counts as a morning ritual.”

Before your feet touch the floor, think of one thing you're looking forward to today, even if it's small.
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“Your morning is the only part of the day you can fully control. Win your morning and you set the trajectory for everything after. Have a non-negotiable first 30 minutes. No phone, no news, just you.”

Put your phone in another room before bed tonight. Use a real alarm clock. Own your first 30 minutes.
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“If the first thing you do every morning is check your phone, you're starting your day with everyone else's agenda. No wonder you feel behind by 9 AM. Take your morning back.”

Set a rule: zero screens for the first 20 minutes after waking. Do it for one week and feel the difference.