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Stop People Pleasing — Daily Drop

Soft

“You learned to please others because it kept you safe, and that makes sense. But you're safe now, and it's okay to start putting yourself first. Your feelings deserve space too.”

Write down one thing you need today that you haven't asked for. Then ask for it, even if it feels uncomfortable.
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Bestie

“You are literally the most thoughtful person in every room and that's beautiful, but not when it comes at the cost of YOU. Your needs matter too. Saying no doesn't make you mean. It makes you real.”

Practice saying 'Let me think about it' to the next request that comes your way instead of auto-yes.
Coach

“Every yes to something you don't want is a no to something you do. People pleasing isn't kindness, it's self-abandonment with a smile. Reclaim your time today with one honest boundary.”

Identify one commitment you said yes to but don't want. Cancel it or renegotiate it today.
Savage

“You're bending yourself into a pretzel for people who wouldn't skip lunch for you. Read that again. Your peace is not a group project.”

Say no to one thing today. No explanation needed. Just 'I can't do that.' Period.