Stop People Pleasing
TrendingYour needs matter too. Start acting like it.
People-pleasing feels like kindness but it's really self-abandonment. These drops help you recognize the pattern, practice saying no without guilt, and start prioritizing your own needs alongside others'.
Sample drops across 5 tones
“Practice this: 'I can't commit to that right now.' No explanation needed. No apology required.”
“Saying no to them is saying yes to you. And you deserve a yes once in a while.”
“You're bending over backwards for people who wouldn't bend a finger for you. Stop.”
“You can be kind and still have limits. Protecting your energy is an act of self-love.”
“No is a full sentence.”
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