Setting Boundaries
Protect your energy without feeling guilty.
Boundaries aren't walls — they're guidelines for how you want to be treated. These drops help you identify where your boundaries are weak, communicate them clearly, and hold them without guilt or over-explaining.
Sample drops across 5 tones
“Identify one area where you're over-giving. Communicate your limit today using clear, calm language.”
“Setting a boundary isn't mean — it's telling people how to love you better.”
“If your boundaries make someone angry, that tells you exactly why the boundary was needed.”
“You're allowed to protect your peace. The right people will respect your limits.”
“State the limit. Hold it.”
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